September 25, 2003

Motivation



I forgot to say I started wearing my pedometer yesterday-got batteries for it at Wal-mart. Yesterday I wore it for my exercise and I walked 1620 steps and 1.29 miles. Today I walked 1.52 miles, and I can't remember the steps. But, that's a very big increase in one day I think.

I got real low blood sugar yesterday so didn't feel like going to Wal-mart like I was supposed to. So didn't get my Louis Armstrong CDs.

We had a pretty good turn out for our weekly chat with JWLW last night, 5 people showed up. So that's good. I'm hoping it will get to going really well. Then I figure by July 2004, I will add a Sunday chat too. And maybe eventually a Friday chat. Just to keep people motivated.

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